"Creating Champions and Building Friendships Since 1973!"

Home | About Us | Programs | Photo Gallery | Staff | Links | Contact Us

 

SUMMER CAMP 2009

Two Great Programs to Choose From!

Gymnastics…

Our goal is to reach all age groups of children and provide them with a summer filled with the best gymnastic training available.  Our main concern is to develop campers at each skill level.  We use a developmental system of training, to allow students to achieve both their gymnastic and cheering goals.

Instructional Program...

  • Training & Classes in all Olympic Events

  • Aerobic Warm-Up Ballet & Jazz for Gymnasts

  • Strength & Flexibility Training

  • Open Workout with Video Analysis

  • Small Student-Instructor Ratio

 

Cheerleading…

Is an extension of gymnastics and tumbling.  Our cheerleading program is designed to teach the gymnastics part of the routine.  Gymstrada has had great success increasing the tumbling ability of several local teams.  Upon request we can dance programs too. 

Instructional Program...

  • Spotting & Safety Procedures

  • Learning to Fall Correctly

  • Smooth Tumbling Passes

  • Round-Off (with variations)

  • Aerials

  • Back-Hand Spring Series

  • Back Layout Saltos

 

Camp Dates

  • June 15 -19, 2009

  • June 22 - 26, 2009

  • June 29 – July 3, 2009

  • July 6 - 10, 2009

  • July 13 - 17, 2009

  • July 20 - 24, 2009

  • July 27– 31, 2009

  • August 3 - 7, 2009

  • August 10 – 14, 2009

  • August 17 – 21, 2009

 

Cost

  • $140 / week
  • $5 discount for the second gymnast

Age

  • Camp is open to kids from 4 to 16 years old.

Extended Day Care

  • Extended day care in is available 7am to 9am for $15/week per child.

Sample Daily Schedule

Our camp day starts at 9am and ends at 12:30pm.  All of the Olympic events, as well as trampoline and conditioning, will be covered.  The campers will receive a 15-min snack break during the day. (Please provide your child with a healthy snack such as fruit, yogurt, pretzels, etc.)

 

For more information on our Summer Camp or to Sign-Up please call or stop by our office!

[ Back to Gymstrada's Home Page ]

 
Kempsville Location
5644 Parliament Drive, Virginia Beach, VA 23462
(757) 499-8591
Hilltop Location
620 Village Drive, Virginia Beach, VA 23454
(757) 422-6601
Copyright 2009.  Gymstrada Gymnastics, Virginia Beach, Virginia.