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About Us...
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For over 30 years Gymstrada Gymnastics has been building friendships
and creating champions in the Hampton Roads area. Offering recreational and competitive gymnastics for
boys and girls Gymstrada has a
program for you. In addition to recreational and competitive gymnastics we
also offer parent and toddler classes, private lessons, and birthday parties.
With two great locations we are easily accessible for residents of Norfolk,
Virginia Beach, and Chesapeake.
Gymnastics classes at Gymstrada are designed to give each
student a solid foundation in the sport. Our
method of teaching is what we term, the “Developmental System”.
Students will receive training to improve both their physical abilities
and their gymnastics skills. Physical
ability training involves important components of gymnastics.
Gymnastics skills are taught in a safe, progressive manner, progressing
forward only when the student is ready.
At Gymstrada students have the opportunity to
develop skills on all of the Olympic apparatus, including trampoline. Our
facilities include: Balance Beams, Uneven Bars for the girls; Rings, High
Bar, Pommel Horse, Parallel Bars for the boys; Tumble Traks, Rod (ski) Floors,
Foam Pits, Vaulting Tables, and Gymnastics Floor Exercise areas which are used
by all students both recreational and competitive. Both of our locations
offer viewing/lounge areas for parents and spectators to observe from; at our
Kempsville location this area is behind the glass in our lobby area; at our
Hilltop location this area is in the bleachers as you enter the gym.
(Kempsville Location - Main Gym Area)
(Kempsville Location - Boy's Gym Area)
(Hilltop Location)
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