Welcome to the finest gymnastics program in Hampton Roads. Since 1973, we have provided recreation and competitive gymnastics programs for girls and boys from pre-school through high-school.
Our philosophy is student success. Each student is considered an individual. We strive to help beginning through advanced students reach their fullest potential.
We encourage students to progress at their own rate without any unnecessary pressure. Our coaches teach with a firm, but positive hand, providing a challenging, yet non-competitive atmosphere.
Proud host of the VA USAG State Championships for Level 8, 9, and 10.
Way to go Kassidy!
Congratulations to Level 10 Kassidy Cumber who competed at the 2015 Nastia Liukin Cup. She is among 36 participants selected through the Nastia Liukin Cup Series, which features 25 of the country’s top gymnastics invitationals held throughout the United States.
One of our goals at Gymstrada is to train gymnasts to compete at the collegiate level. Recently, we have had several gymnasts reach their potential in this area and were accepted at the following universities: