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Gymstrada Gymnastics
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Gymstrada Gymnastics
Virginia Beach, Virginia


​Welcome to the finest gymnastics program in Hampton Roads.  Since 1973, we have provided recreation and competitive gymnastics programs for girls and boys from pre-school through high-school.

Our philosophy is student success. Each student is considered an individual. We strive to help beginning through advanced students reach their fullest potential. 

​​We encourage students to progress at their own rate without any unnecessary pressure. Our coaches teach with a firm, but positive hand, providing a challenging, yet non-competitive atmosphere.

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Summer Camp Schedule is out! 
Pre-registration is open.  Click here.

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​2025 Gymstrada Invitational
December 5 - 7, 2025

​2026 Virginia Beach Classic
January 30 - February 1, 2026


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One of our goals at Gymstrada is to train gymnasts to compete at the collegiate level. Recently, we have had several gymnasts reach their potential in this area and were accepted at the following universities:

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2025, McKenna Hoffman, Brockport University
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2022, Hope Bolanowski. Stevenson University
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2022, Jack Matlock, Air Force
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2021, Ahmir Postell, The College of William and Mary
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2018, Leah Smith, Towson University
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2024 Ella Denno, Winona State Univ.
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2022, Zachary Granados, Univ of Michigan
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2022, Sam Smith, The College of W&M
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2021, Zachary Patrick, The College of William and Mary
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2023, Chloe Bastiaans, Brockport University
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2022, Connor Micklos, Univ of Illinois
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2022, Elliot Foster, Arizona State University
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2018, Griffin James, University of Alabama
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2018 Garrett Kasiski, U of Minnesota
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2017, Hailey Haycox, The College of William and Mary
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2016, Kassidy Cumber, West Virginia University
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2015, Tiffany Schelp, Davenport University
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2017, Sean Neighbarger, Ohio State
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2016, Jessican Rothman, Illinois State
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2014 Thad Lawson, Penn State
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2012 Maebelle Pacheco, Pitt
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2011 Ian Stratton Springfield
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2010 Kelly Higgins, Towson
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2009 Kirsten Strausbaugh, Penn
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2007 Leslie Delima, George Washington
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 5644 Parliament Drive
Virginia Beach, VA 23462
(757) 499 - 8591 
USAG Links:
USAG - National 
USAG - Region 7
USAG - Virginia Girls  
USAG - Virginia Boys​
Region 7 Men's Gymnastics
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