Gymstrada is currently hiring coaches for recreational classes and pre/team!
If interested, contact Nic Tolley at nictolley@gmail.com or call the office (757-499-8591).

GYMSTRADA GYMNASTICS
​Home of Champions and Aspiring Gymnasts!

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Welcome to the finest gymnastics program in Hampton Roads.  Since 1973, we have provided recreation and competitive gymnastics programs for girls and boys from pre-school through high-school.

Our philosophy is student success. Each student is considered an individual. We strive to help beginning through advanced students reach their fullest potential.  

​We encourage students to progress at their own rate without any unnecessary pressure. Our coaches teach with a firm, but positive hand, providing a challenging, yet non-competitive atmosphere.
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2018-19 Recreation Schedule & Tuition.
To sign up for class, contact office.

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2018 Gymstrada Invitational
November 30 - December 2, 2018
Info Packet| 2017 Results

2019 Virginia Beach Classic
February 8-10, 2019 
Info Packet | 2018 Results

 2019 Xcel Xravaganza
​May 4-5, 2019
 Info Packet | 2018 Results

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One of our goals at Gymstrada is to train gymnasts to compete at the collegiate level. Recently, we have had several gymnasts reach their potential in this area and were accepted at the following universities:

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2018 Garrett Kasiski, U of Minnesota

2018, Griffin James, University of Alabama

2018, Leah Smith, Towson University

2017, Sean Neighbarger, Ohio State

2017, Hailey Haycox, The College of William and Mary

2016, Jessican Rothman, Illinois State

2016, Kassidy Cumber, West Virginia University

2015, Tiffany Schelp, Davenport University

2014 Thad Lawson, Penn State

2012 Maebelle Pacheco, Pitt

2011 Ian Stratton Springfield

2010 Kelly Higgins, Towson

2009 Kirsten Strausbaugh, Penn

2007 Leslie Delima, George Washington