2023 Gymstrada Invitational
December 1 - December 3, 2023
 (All W.D.P Levels 2-10 and Xcel Divisions)

download package​ | session times 

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Competition Location:

Ocean Lakes High School (OLHS), which is located approximately 10 minutes from the Virginia Beach Ocean Front. OLHS’s address is: 885 Schumann Drive, Virginia Beach, VA 23454. (http://www.oceanlakeshs.vbschools.com/)

Competing Levels:

W.D.P. Levels 2 –10 USAG & All Xcel Divisions

Competition Format:

Modified Capital Cup

Meet Director / Coordinator:

Nic Tolley email: NicTolley@gmail.com , phone 757-499-8591

Entry Deadline:

Cancellation Deadline:

October 23, 2023

• No Refunds after October 23, 2023 for any reason​

Competition Schedule:

• Friday December 1, 2023 from 6:00pm - 10:00pm
• Saturday December 2, 2023 from 8:00am – 10:00pm 
• Sunday December 3, 2023 from 8:00am – 10:00pm 
• Session times will be posted on www.gymstrada.com after October 24, 2023

Gymnast Entry Fees:

• W.D.P. Levels 2 - 10 USAG & Xcel Divisions: $130.00 per gymnast
• ​Make checks payable to Gymstrada and mail all entries to:
• Gymstrada
  ATTN: Nic Tolley
  5644 Parliament Drive
  Virginia Beach, VA 23462 

Team Trophy Competition / Entry Fee:

• $50.00 per team
• Only 1 team per level can be entered. Clubs can win multiple levels.
• Levels 2-10: The 3 highest scores per event count toward team score.
• All Xcel Divisions - The 3 highest scores per event count toward team score.
• Team trophies will be given for the first, second, and third place team per level.

Awards:

Results:

• Three to five age division per level (depending on number of entries per level)
• Medals: 50% on Individual events and 100% in the All Around
• Individual / team awards will be given after each session​

• Will be posted live on https://www.meetscoresonline.com/​​

Equipment:

Vault:  AAI Vault table, Tac/10; Base Mats: 20 Centimeters, Run Way: 82' / Thickness - 1 3/8", Resilite Level 3 vaulting system

Bars:  AAI Competition Bars    AAI “soft blue Rails” will be used.   Base Mats: 12 Centimeters. 

Beam:  AAI Competition Beam; Base mats: 12 Centimeters

Floor:  AAI Spring floor

* 8" mats, 4" mats, and Sting mats available at every event
* Multiple Spring Boards available:
   -  AAI Tac/10 LZT Stratum Vault Board
   -   AAI Stratum Vault Board (Grey Carpet) 

Host Hotels:

SpringHill Suites - 901 Atlantic Avenue, Virginia Beach, VA 23451 - OCEANFRONT HOTEL

• Rate: $114.00-$124 per room/night 
• Cut Off Date:  The Gymstrada room block will end on 11/17/2023. Please make all reservations and changes on or before 11/17/2023.
• Reservations - For Reservations (2-Queen Studio Suite or 1-King Studio Suite):
  • Online: Book Your Group Rate | Marriott International
  • Phone:  For phone reservations, please call hotel directly- 757-417-3982. Please refer to the 2022 Gymstrada Invitational
• Hotel Website:  Oceanfront Hotel in Virginia Beach | Fairfield Inn & Suites Virginia Beach (marriott.com)
• Free hot breakfast, parking and internet included.

Fairfield Inn and Suites - 1901 Atlantic Avenue, Virginia Beach, VA 23451  - OCEANFRONT HOTEL

• Rate: $124 per room/night 
• Cut Off Date:  The Gymstrada room block will end on 11/17/2023. Please make all reservations and changes on or before 11/17/2023.
• Reservations - For Reservations (2 Double Beds):
  • Online:  Book Your Group Rate | Marriott International
  • Phone:  For phone reservations, please call hotel directly- 757-422-4885. Please refer to the 2022 Gymstrada Invitational
• Hotel Website:  Oceanfront Hotel in Virginia Beach | Fairfield Inn & Suites Virginia Beach (marriott.com)
• Free hot breakfast, parking and internet included.

Venue Admission:

Fees are for spectators, not for gymnasts. CASH ONLY.
Free Admission for College Coaches.  Please email Nic Tolley to be added to the Coaches list.

Ages	One Day	Weekend (3 Days)
Ages 5 & Under	Free	Free
Ages 6-12	$5.00	$10.00
Ages 13 & up	$10.00	$15.00
Senior Citizens (55 and over)	$5.00	$10.00

Area Attractions:

• The Official Virginia Beach tourism website (https://www.visitvirginiabeach.com/)
• The Adventure Park at Virginia Aquarium (rock climbing/ zip-lining/outdoor recreation) (click here)
• iFLY Va Beach (indoor skydiving facility) (click here) 
• 2023 Holiday Lights at the Oceanfront (drive your car on the Boardwalk)   (click here)
• Virginia Beach Oceanfront Events:  (click here)
• Nauticus: (click here)
• Virginia Aquarium and Marine Science Center: (click here)
• Virginia Children’s Museum: (click here)
• Busch Gardens, Williamsburg: (click here)
• Great Wolf Lodge, Williamsburg: (click here)
• Town Center of Virginia Beach: (click here)
• Virginia Beach Restaurant Guide: (Click here)
• Lynnhaven Mall: (click here)
• MacArthur Center: (click here)
• Beach Street USA: (click here)
• Virginia Beach Oceanfront: (click here)