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Gymstrada Gymnastics

2025 Gymstrada Invitational
December 5 - December 7, 2025
 (All W.D.P Levels 2-10 and Xcel Divisions)

download package​ | session schedule


Competition Location:
Ocean Lakes High School (OLHS), which is located approximately 10 minutes from the Virginia Beach Ocean Front. OLHS’s address is: 885 Schumann Drive, Virginia Beach, VA 23454.
Competing Levels:
W.D.P. Levels 2 –10 USAG & All Xcel Divisions
Competition Format:
Modified Capital Cup
Meet Director:
Nic Tolley email: [email protected] , phone 757-499-8591
Entry Deadline:
Cancellation Deadline:
October 27, 2025
  • No Refunds after October 27, 2025 for any reason​
Competition Schedule:
  • Friday December 5, 2025 from 5:30pm - 10:00pm
  • Saturday December 6, 2025 from 8:00am – 10:00pm 
  • Sunday December 7, 2025 from 8:00am – 10:00pm 
  • Session times will be posted on www.gymstrada.com after October 28, 2025
Gymnast Entry Fees:

  • W.D.P. Levels 2 - 10  &  All Xcel Divisions: $139.00 per gymnast
  • ​Make checks payable to Gymstrada and mail all entries to:
  • Gymstrada
    ATTN: Nic Tolley
    5644 Parliament Drive
    Virginia Beach, VA 23462 
Team Trophy Competition / Entry Fee:

  • $50.00 per team
  • Only 1 team per level can be entered. Clubs can win multiple levels.
  • Levels 2-10: The 3 highest scores per event count toward team score.
  • All Xcel Divisions - The 3 highest scores per event count toward team score.
  • Team trophies will be given for the first, second, and third place team per level.
Awards:



Results:


  • Three to five age division per level (depending on number of entries per level)
  • Medals: 50% on Individual events and 100% in the All Around
  • Individual / team awards will be given after each session​
  • Will be posted live on https://www.meetscoresonline.com/​​
Equipment:
Vault:  AAI Vault table, Tac/10; Base Mats: 20 Centimeters, Run Way: 82' / Thickness - 1 3/8", Resilite Level 3 vaulting system

Bars:  AAI Competition Bars    AAI “soft blue Rails” will be used.   Base Mats: 12 Centimeters. 

Beam:  AAI Competition Beam; Base mats: 12 Centimeters

Floor:  AAI Spring floor

* 8" mats, 4" mats, and Sting mats available at every event
* Multiple Spring Boards available:
   -  AAI Tac/10 LZT Stratum Vault Board
   -   AAI Stratum Vault Board (Grey Carpet) 
Host Hotels:

SpringHill Suites - 901 Atlantic Avenue, Virginia Beach, VA 23451 - OCEANFRONT HOTEL

  • Rate: $139 per room/night.  2-Queen Studio Suite or 1-King Studio Suite.  Free hot breakfast and parking.
  • Cut Off Date:  The Gymstrada room block will end on 11/05/2025. Please make all reservations and changes on or before 11/05/2025.
  • Reservations - For Reservations (Studio, 2 Queen(s), Sofa bed, Oceanfront, Balcony):
    • Online: Book Your Group Rate 
    • Phone:  For phone reservations, please call hotel directly- 757-417-3982. Please refer to the 2025 Gymstrada Invitational
  • Hotel Website:  Springhill Suites in Virginia Beach 
  • Free hot breakfast, parking and internet included.

Fairfield Inn and Suites - 1901 Atlantic Avenue, Virginia Beach, VA 23451  - OCEANFRONT HOTEL

  • Rate: $129 per room/night.  Room is 2 double beds.  Breakfast and parking included. 
  • Cut Off Date:  The Gymstrada room block will end on 11/05/2025. Please make all reservations and changes on or before 11/05/2025.
  • Reservations - For Reservations (2 Double Beds, Oceanfront, Balcony):
    • Online:  Book Your Group Rate 
    • Phone:  For phone reservations, please call hotel directly- 757-422-4885. Please refer to the 2025 Gymstrada Invitational
  • Hotel Website:  Fairfield Inn & Suites Virginia Beach (marriott.com)
  • Free hot breakfast, parking and internet included.
Venue Admission:
Fees are for spectators, not for gymnasts. CASH ONLY.
Free Admission for College Coaches.  Please email Nic Tolley to be added to the Coaches list.

 Ages

 One Day

Weekend (3 Days)

Ages 5 and Under

 Free

Free

Ages 6 and Older

 $15.00

$20.00

Tourist Attractions:
  • The Official Virginia Beach tourism website (https://www.visitvirginiabeach.com/)
  • Virginia Beach Oceanfront Events: (click here)
  • iFLY (indoor skydiving facility) (click here) 
  • The Adventure Park at Virginia Aquarium (rock climbing/ zip-lining/outdoor recreation) (click here)
  • Nauticus: (click here)
  • Virginia Aquarium and Marine Science Center: (click here)
  • Virginia Children’s Museum: (click here)
  • Busch Gardens, Williamsburg: (click here)
  • Great Wolf Lodge, Williamsburg: (click here)
  • Town Center of Virginia Beach: (click here)
  • ​Lynnhaven Mall: (click here)
  • ​​Virginia Beach Oceanfront: (click here)
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 5644 Parliament Drive
Virginia Beach, VA 23462
(757) 499 - 8591 
USAG Links:
USAG - National 
USAG - Region 7
USAG - Virginia Girls  
USAG - Virginia Boys​
Region 7 Men's Gymnastics
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