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Gymstrada Gymnastics
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All Session Times:  Download here.

Session 1
Level 7, Level 6 (Gymstrada ONLY)

Saturday, February 7
7:30-8:00am – Gymnast Registration
8:00-8:15am – Open Stretch
8:15-8:20am –Team Intro
8:20-11:10am – Competition
11:25am – Awards
Awards after Session 1:
- Level 6 Individual and AA awards will be immediately after Session 1.
- Level 6 team awards will be after Session 2.
- Level 7 Individual, AA, and Team awards will be immediately after Session 1.
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Apollo (Level 7)
Arlington (Level 7)
Excalibur (Level 7)
Falcon (Level 7)
Galaxy (Level 7) 
Gymstrada (Level 6, 7)
Harford (Level 7)
Hurricane (Level 7)
MarVaTeens (Level 7)
Montgomery (Level 7)
VA Techniques (Level 7)
VIGS (Level 7)
2
1
1
1
1
2
1
1
1
1
1
1

Session 2
Level 6

Saturday, February 7
10:40-11:10am – Gymnast Registration
11:10-11:25am – Open Stretch
11:25-11:30am –Team Intro
11:30-2:20pm  – Competition
2:35pm – Awards
Awards after Session 2:
-Level 6 Individual, AA, and Team awards will be immediately after session 2.
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Apollo (Level 6) 
Arlington (Level 6)
Excalibur (Level 6)
Falcon (Level 6)
Galaxy (Level 6) 
Harford (Level 6)
Montgomery (Level 6)
Twist (Level 6)
VA Techniques (Level 6)
VIGS (Level 6)
Woods (Level 6)
2
1
1
1
1
1
1
1
2
1
1

Session 3
Level 8 and Xcel Diamond

Saturday, February 7
1:50-2:20pm – Gymnast Registration
2:20-2:35pm – Open Stretch
2:35-2:40pm –Team Intro
2:40-5:40pm – Competition
5:55pm – Awards
Awards after Session 3:
-Level 8 Individual, AA, and Team awards will be immediately after session 3.
-Xcel Diamond Individual and AA awards will be immediately after session 3.
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Apollo (Level 8)
Berks (Level 8)
Falcon (Level 8)
Galaxy (Level 8)
Gymstrada (Level 8, XD)
Harford (Level 8)
Hurricane (Level 8)
Montgomery (Level 8, XD)
Twist (XD)
VA Techniques (Level 8)
Woods (Level 8)
1
2
1
1
2
1
1
1
1
1
1

Session 4
Level 9, Level 10, Xcel Platinum

Saturday, February 7
5:10-5:40pm -Gymnast Registration
5:40-5:55pm – Open Stretch
5:55-6:00pm –Team Intro
6:00-9:00pm – Competition
9:15pm – Awards
Awards after Session 4:
-Level 9 Individual, AA, and Team awards will be immediately after Session 4.  
-Level 10 Individual, AA, and Team awards will be immediately after Session 4
-Xcel Platinum Individual and AA awards will be immediately after Session 4. 
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Apollo (Level 9, 10)
Falcon (XP)
Galaxy (Level 10)
Gymstrada (Level 9,10, XP)
Harford (Level 9, 10)
Hurricane (Level 9, 10)
MarVaTeens (Level 9)
Montgomery (Level 9, 10)
River City (XP)
Twist (XP)
VA Techniques (Level 9, 10)
2
1
1
3
1
1
1
1
1
1
1

Session 5
Level 3

Sunday, February 8
7:30-8:00am – Gymnast Registration
8:00-8:20am – Open Stretch
8:20-8:25am – Team Intro
8:25-11:00am – Competition
11:15am – Awards
Awards after Session 5:
-Level 3 Individual, AA, and Team awards will be immediately after Session 5
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Arlington (Level 3)
Excalibur (Level 3)
Gymstrada (Level 3)
Paragon (Level 3)
Woods (Level 3)
2
1
2
2
1

Session 6
Xcel Bronze, Xcel Silver

Sunday, February 8
10:30-11:00am – Gymnast Registration
11:00-11:15am – Open Stretch
11:15-11:20am –Team Intro
11:20-2:10 – Competition
2:25pm – Awards
Awards after Session 6:
-Xcel Bronze Individual, AA, and Team awards will be immediately after session 6
-Xcel Silver Individual, AA, and Team awards will be immediately after session 6.
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Excalibur (XB, XS)
Gymstrada (XB, XS)
River City (XB, XS)
Twist (XS)
Woods (XS)
2
2
4
2
1

Session 7
Level 4 

Sunday, February 8
1:40-2:10pm – Gymnast Registration
2:10-2:25pm – Open Stretch
2:25-2:30pm –Team Intro
2:30-5:10pm– Competition
5:25pm – Awards
Awards after Session 7:
-Level 4 Individual, AA, and Team awards will be immediately after session 7.
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Apollo (Level 4) 
Arlington (Level 4) 
Excalibur (Level 4)
Gymstrada (Level 4) 
MarVaTeens (Level 4)
Paragon (Level 4)
2
2
1
2
1
2

Session 8
Level 5, Xcel Gold 

Sunday, February 8
4:40-5:10pm – Gymnast Registration
5:10-5:25pm – Open Stretch
5:25-5:30pm –Team Intro
5:30-8:20pm– Competition
8:35pm – Awards
Awards after Session 8:
-Level 5 Individual, AA, and Team awards will be immediately after session 8.
-Xcel Gold Individual, AA, and Team awards will be immediately after session 8.
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Apollo (Level 5)
Arlington (Level 5)
Falcon (Level 5)
Gymstrada (XG)
MarVaTeens (Level 5)
River City (XG)
Twist (XG)
Woods (XG)
2
2
1
1
1
2
1
1
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 5644 Parliament Drive
Virginia Beach, VA 23462
(757) 499 - 8591 
USAG Links:
USAG - National 
USAG - Region 7
USAG - Virginia Girls  
USAG - Virginia Boys​
Region 7 Men's Gymnastics
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